Fast, easy recipes for fish and seafood
Maple and miso sheet-pan salmon with green beans; mussels with white beans and garlic.
Cooking
September 22, 2026

Good morning. It’s Climate Week here in New York, featuring a series of events and discussions regarding our food systems — how we grow and raise food, sell it, cook it and eat it — and the crucial role this all plays in our broader ecosystem.

I’ve written about seafood and sustainability many times over the years, reporting on kelp, oysters, scallops, salmon and shrimp. Every article is a reminder that even the smallest decisions we make about our diet can affect both our foodways and the planet.

For home cooks, this can be empowering. Not only can cooking be a source of joy and deliciousness, but our choices about how we cook can have a positive impact. Learning about our ingredients, cooking mindfully and more often, and sharing meals with people we care about can all help to make a palpable difference in the world.

Four maple-miso marinated salmon fillets sit on a sheet pan lined with parchment paper, garnished with cilantro and sea salt and accompanied by bright green beans and some lime wedges.
Colu Henry’s maple and miso sheet-pan salmon with green beans. Julia Gartland for The New York Times. Food Stylist: Ali Slagle.

A sheet-pan stunner

Right now I have a freezer full of individually wrapped wild salmon fillets, and with the cooler weather we’ve been having in New York, I’m breaking out the sheet pan for Colu Henry’s maple and miso sheet-pan salmon with green beans. It’s one of those ideal weeknight recipes with barely any knifework (some chopped cilantro, a sliced lime), and it’s ready in about 20 minutes. And if you don’t have green beans, broccoli works just as well.

View this recipe: Maple and miso sheet-pan salmon with green beans

Recipes for your week

Here are five more recipes that are fresh, fast and highlight sustainable seafood, including two five-star recipes for cod and my protein-packed mussels with white beans and garlic.

Article Image

Bryan Gardner for The New York Times. Food Stylist: Barrett Washburne.

Mussels With White Beans, Garlic and Rosemary

By Melissa Clark

Filled StarFilled StarFilled StarFilled StarFilled Star

732

20 minutes

Makes 2 to 3 servings

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Christopher Testani for The New York Times. Food Stylist: Simon Andrews.

Black Cod Broiled With Miso

By Mark Bittman

Filled StarFilled StarFilled StarFilled StarFilled Star

3,655

20 minutes

Makes 4 servings

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Linda Xiao for The New York Times. Food Stylist: Monica Pierini.

Seared Scallops With Jammy Cherry Tomatoes

By Lidey Heuck

Filled StarFilled StarFilled StarFilled StarFilled Star

4,319

25 minutes

Makes 4 servings

Article Image

Rachel Vanni for The New York Times. Food Stylist: Barrett Washburne.

West Indian Kedgeree (Coconut Curry Rice With Cod)

By Ashley Lonsdale

Filled StarFilled StarFilled StarFilled StarFilled Star

726

45 minutes

Makes 4 servings

Article Image

Linda Xiao for The New York Times

Blond Puttanesca (Linguine With Tuna, Arugula and Capers)

By Colu Henry

Filled StarFilled StarFilled StarFilled StarFilled Star

3,036

30 minutes

Makes 4 servings

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And before you go

Speaking of seaweed, kelp and I make a cameo appearance together in an excellent new documentary directed by Jonathan Nastasi and Vivian Sorenson, in which I make my roast chicken with crunchy seaweed and potatoes. The film tells the story of small-scale farms and fisheries struggling to survive in a food system that’s stacked against them. It’s a beautiful movie — heartfelt and surprisingly uplifting — and it may be coming to a festival near you this fall.

As Wendell Berry says in the trailer, “The future of food is not distinguishable from the future of the land, which is indistinguishable in turn from the future of human care.”

As always, I’m at hellomelissa@nytimes.com and I love hearing from you. Even if I can’t reply to all your notes, I read every one.

See you Thursday.

Melissa Clark has been writing about food for The New York Times since 1997 and is the author of 46 cookbooks. Her latest is “The Big Book of Dinner,” coming in November. You can reach her at hellomelissa@nytimes.com.

Editors: Mia Leimkuhler and Li Goldstein. Host photo by Melanie Dunea. For help with your New York Times Cooking subscription, please email cookingcare@nytimes.com. Was this email forwarded to you? You can sign up for our New York Times Cooking newsletter here.

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