Hi Bob Novak,

Ben Tammetta is an engineer. Several years ago he went shopping for a molecular hydrogen system, looked at what they cost, and decided he was not paying it.

So he built one.

Then he used it, every day, and started paying attention to what changed. The sciatic nerve pain he had carried for more than two years went quiet. The neuropathy symptoms stopped. He slept harder, remembered his dreams again, recovered from workouts faster, and watched a cold burn off in a fraction of the usual time.

His summary of it: "Hydrogen became my #1 protocol for general health, fitness, healing, and longevity."

That is Ben describing Ben. One engineer, one body, no control group, and he would tell you the same. Your mileage is your own.

But it pushed him into the literature, and the literature is where this stops being a personal anecdote and starts being strange.

In 2007, a team publishing in Nature Medicine reported something that should not have worked. Hydrogen gas appeared to neutralize the hydroxyl radical, the most destructive oxidant your cells produce, while leaving alone the milder free radicals your body manufactures deliberately as signals.

Selective. Not a blunt instrument, which is what nearly every antioxidant in your cabinet is.
That finding opened a door. There are now more than 1,000 published papers on molecular hydrogen, and almost nobody outside the research world has read one.

On Thursday, August 27, Jason Prall sits down with Ben for an hour on what those papers actually add up to, and where the marketing has sprinted out ahead of them.

Save My Seat →

You'll get into:

Why hydrogen is small enough to go where no other antioxidant follows, through cell membranes and into the mitochondria themselves

The selectivity finding, and why "load up on antioxidants" was always the wrong instruction

Ben's position, and he is not subtle about it: inhaling the gas is by far the most effective way to take hydrogen, and hydrogen water is not in the same conversation

Where the thousand-plus papers actually cluster: inflammatory markers, cellular energy output, and cognitive function

An engineer's read on the hydrogen devices flooding the market, including how to tell whether one is producing anything close to what the listing claims

This is not a session about adding one more bottle to the shelf.

It is about a mechanism that behaves differently from everything sold alongside it, and about whether the way you take something matters more than the thing itself.

If you know the 3pm collapse, the fog that rolls in mid-sentence, or the inflammation that never fully switches off, give it the hour.

Thursday, August 27 at 5:00 PM Pacific / 8:00 PM Eastern. Free.

Reserve Your Spot →

See you there,
Jason Prall & Ben Tammetta

P.S. Hydrogen is the smallest, lightest thing in the universe. That turns out to be the entire point: size is the reason it reaches places larger molecules simply cannot. Save your seat here→