8.15.2026 | ☕ Redefining wellness & making space for rest with Dr. Jaclyn Tolentino

Happy weekend,

It is a joy to introduce Dr. Jaclyn Tolentino as our guest curator of today’s edition. Dr. Jaclyn is board-certified family medicine physician specializing in functional medicine, women’s health, and longevity, and is the Lead Functional Medicine Physician at Love.Life, an online integrated health and wellness platform.

Her name may look familiar because she is also a regular contributor at The Good Trade, offering her insights on wellbeing, fertility, metabolic health and hormone optimization. She offers a unique perspective because her work is rooted in her passion for patient care as well as from her own experience as a breast cancer survivor.

Dr. Jaclyn’s work as it helps all women thrive and we are all better for it.

Warmly,
Kate

💛 Welcome, Dr. Jaclyn!

Hi, I’m Dr. Jaclyn! I’m so happy to be spending a little piece of my weekend with you. <3

After a week spent caring for patients and moving from one responsibility to the next, and simultaneously building my own practice and be-bopping around with my toddler, the weekend offers something that’s become increasingly sacred to me: a different pace.

For me, weekends are about slowing down enough to reconnect with the parts of life that often get squeezed during the workweek: breakfast outings with my family, taking my son Koa outside, lingering over a cup of tea or over the last summer blooms on my evening walk, or cooking dinner without feeling rushed. I’ve found that the simplest rituals are often the ones that help my nervous system exhale the most...