Adults with ADHD are positively bursting with ideas, ambition, or effort. In short supply, often, are executive functioning skills, like task initiation, working memory, and follow-through. For decades, the standard advice has been to borrow someone else’s EFs — a body double, an assistant. Now, artificial intelligence (AI) can fill in gaps for a fraction of the cost, at any hour, and without judgment.
This webinar will offer a practical, hype-free framework for using AI as an executive function support. Attendees will learn:
- Why ADHD brains are uniquely positioned to benefit from AI, and uniquely vulnerable to abandoning it
- Which executive functions AI can meaningfully support
- How to write simple prompts that produce useful results instead of generic advice
- How to build low-friction AI routines for daily planning, decision fatigue, and follow-through that stick past the novelty phase
- About smart guardrails for privacy, accuracy, and avoiding over-dependence on any tool
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NOTE: ADDitude offers an optional certificate of webinar attendance, but does not offer CEUs. If interested in a certificate of attendance, register for the webinar and you’ll receive instructions after it ends. The certificate link will also be on the webinar replay page.
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Diann Wingert, MSW
Diann Wingert, MSW, is a former psychotherapist and serial business owner turned ADHD business strategist and coach. Diann is the host of ADHD-ish™, a weekly podcast “for business owners with busy brains,” creator of The ADHD-ish™ Method coaching framework and Di AI, an AI coaching companion trained on her coaching frameworks and available around the clock for help with prioritizing, procrastination, and follow-through. Learn more at diannwingertcoaching.com.
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FROM THIS WEBINAR'S SPONSOR:
ADHD can make work feel harder than it should, especially when focus, organization, and follow-through don’t come easily. Inflow gets it. Their science-backed program, created by psychologists and ADHD experts, helps you better understand your ADHD traits and build practical strategies that work with your brain. With Quinn AI included, you can also get support to organize your thoughts, reflect, and take the next step when things feel overwhelming. Take the free ADHD traits quiz to get started.
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ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.
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See all upcoming ADDitude webinars, replays, and podcast episodes
Listen to ADDitude’s ADHD Experts Podcast wherever you get your podcasts:
Apple Podcasts | Spotify | Pocket Casts | PodBean | Amazon Music
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