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One of them is food logging.
As of today, I've tracked what I eat every day for 999 days in a row.
There's a reason why most people carry less muscle and more body fat than me.
Not because I'm special. Or because I have great genetics (I don't).
But most people just aren't this consistent.
And that's fine - I'm not better than them. This is just what's important to me.
I use MacroFactor for food logging because it's the best tracking app.
It's fast, tidy, and it automatically adjusts your targets based on your progress.
The code MARRA gets you a 2 week free trial and supports me at no cost to you.
Jaye and I both get the annual sub that works out to 5.99 / mo. Highly recommend.
Food logging isn't easy for the first week or two, but there's no way I'd have the body I have now without it.
Start logging. Win today.
Get your streak up.
- Matteo
ps: just 3 days left in my current fat loss push, then time to bump the calories up.
Day 67 / 70
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