EVERYDAY HEALTH Wellness inspired. Wellness enabled.

MEN'S HEALTH

Living With Back Pain? New Study Shows You Can Stay Active Without Fear of Long-Term Issues

Becky Upham

While bending, lifting, and twisting may cause temporary back pain, they don’t raise the risk of lasting damage. Learn how to manage any short-term issues with confidence.

Common Cholesterol Drug May Help Protect You From Dementia

Statins may lower Alzheimer's disease risk, even for people whose LDL (‘bad’) cholesterol is already in the optimal range, a new study suggests.

A 30-Minute HIIT Workout You Can Do Anywhere

High-intensity interval training packs many perks into a short timeframe. Try this time-efficient routine created by an expert.

5 Reasons to Take a Bath Tonight

Experts weigh in on the science-backed health benefits, plus the best timing and temperature for your next soak.

Nut Mix Recalled for Potential Salmonella Contamination

The recall affects deluxe unsalted mixed nuts sold at Wegmans supermarkets in 9 states and Washington, DC. Here’s what to know.

GIFTS FOR EVERYONE

Not Sure What to Get for Her? We Have 56 Ideas for the Wellness-Focused Women in Your Life

We tested hundreds of products to bring you the best gifts for her. You’ll find gifts for your mother-in-law, your girlfriend, your sister, and every woman on your list.

See all our inspiring newsletters | Follow us on Google

You are receiving this email because you are signed up to receive emails from Everyday Health.
You are registered with np8vh0meez@nie.podam.pl.

Remove me from this list | Manage my email settings | Customer Service

Copyright © 2025 Everyday Health, Inc. All rights reserved.
360 Park Ave South, Floor 17, New York, NY 10010
Subject to our terms of service and