Healthline: Weight Management Newsletter
Plus: 10 Encouraging Signs of Progress on Your Weight Loss Journey
Healthline Weight Management
June 25, 2025
What Are 30-Day No Sugar Challenges? All You Need To Know
 
BASED ON YOUR INTERESTS
What Are 30-Day No Sugar Challenges? All You Need To Know
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10 Encouraging Signs of Progress on Your Weight Loss Journey
 
10 Encouraging Signs of Progress on Your Weight Loss Journey
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I Did the StairMaster for 45 Minutes Every Day
 
I Did the StairMaster for 45 Minutes Every Day
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RECIPE OF THE DAY
Coconut, Spinach, Chickpeas, and Sweet Potatoes
Low Calorie
High Protein
High Fiber
Vegetarian
This recipe is packed with nutrients, making it a perfect weeknight dinner option.
 
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Treatments & Medications
Be Aware of Side Effects
GLP-1 medications can cause side effects like nausea and headaches. Discuss potential side effects and find out which ones should be reported immediately.
FIND A PROVIDER
Optum Now is only available in the United States.
PRODUCT PICK
Where to Buy Zepbound Online
 
Zepbound is the latest GLP-1 agonist medication to be approved for weight loss.
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LIVING WELL
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