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Think back to a good time you recently had with a loved one: an hours-long conversation with a friend or a perfect night of watching TV on the couch with family. I’d venture to guess you still feel a little surge of warmth when you recall it. It’s an intuitive truth that everybody needs these experiences to live a happy life, and recent happiness research suggests that young people can only really flourish when they have “real-life human contact and love,” Arthur C. Brooks writes. Social connection and community is important for human well-being—not least because it aids in the process of finding meaning and feeling that one’s life has purpose, Brooks notes. But young people are facing a series of roadblocks to finding that meaning: Institutions such as organized religion are in decline, and alternative communities are hard to find, especially when young adults are glued to technology. These trends are by now well-known—and yet the path to a better life might come down to incorporating a few basic principles, Brooks argues. The first one? “Put close relationships with family and friends before virtually everything else.” |
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On Happiness and Connection | | (Illustration by Jan Buchczik) | | | |
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| Here’s the answer to that—and what we can do about it. | |
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| The Harvard Study of Adult Development has established a strong correlation between deep relationships and well-being. The question is, how does a person nurture those deep relationships? | |
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| | (Illustration by Max Guther) | | | |
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| Americans are now spending more time alone than ever. It’s changing our personalities, our politics, and even our relationship to reality. | |
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