Well: An ancient key to happiness
Plus: squats, tinnitus and a protein guide
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Well
May 2, 2025

This is a preview of the Well newsletter for Times subscribers.

THE WELL NEWSLETTER

For Times subscribers

A photo illustration of a horizontal gold skeleton key. There is a smiley face in the bow of the key. The background is light tan.

Illustration by Matt Chase; Photograph by Getty Images

An Ancient Key to Happiness

MORE FROM WELL

A man in a green T-shirt performs a squat against a gold background.

How to Do a Perfect Squat

An illustration of a small figure in an aisle of internet browser windows, pulling one browser window out to examine it.

Rose Wong

5 Places to Turn for Accurate Health Information

A blurred ringing bell against a white background.

Eric Helgas for The New York Times

What Can You Do About Tinnitus?

A collage illustration featuring a Metformin pill with elements branching from it, including: a scale, an apple, a smoothie, a carrot, a sneaker, an eye mask and exercise equipment.

Tyler Comrie

Can Metformin Actually Slow the Aging Process?

Article Image

Bobbi Lin for The New York Times

Are You Getting Enough Protein? Let’s Find Out.

An illustration of a person kneeling and holding open a latch to a portal. Orange light emanates from the portal and the person is lit up by it. The surrounding area is blue.

Holly Stapleton

The Terror of Surviving Cancer

A man leaning over onto his knees and holding his neck in his hand.

Getty Images

A Global Flourishing Study Finds That Young Adults, Well, Aren’t

The beef section at a supermarket in Manhattan.

Chang W. Lee/The New York Times

A New Study Raises Alarms About Plastics and Heart Disease. Here’s What to Know.

Evan Lee, one of the first child influencers, sits on a dark-blue carpet. Behind him is a brown desk with a colorful keyboard and other brightly colored figurines.

When a Child’s Life Becomes the Family Business

A man's hands seen texting on his phone on a busy street.

Christie Hemm Klok for The New York Times

Dad Texts Are Works of Art. Send Us Your Favorites.

A row of Hawaiian Punch drink bottles sit on a store shelf.

Shutterstock

Kennedy Wants to Ban Some Food Dyes. Here’s What the Data Shows.

A grid of images of small stacks of tofu in a variety of shapes on a blue backdrop.

Suzanne Saroff for The New York Times

How Healthy Is Tofu?

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